Health NEWS.

This article from Woman & Home provides various health and wellbeing tips. It discusses the anxiety that can come with opening presents in front of others and offers strategies for managing this stress. The article also advises on protecting one's ears from loud noises, suggests swapping regular tea for hot, spicy brews during colder weather, and recommends products for scalp, eye, and joint health. Additionally, it highlights the importance of cleaning Christmas decorations to prevent allergies and provides tips for maintaining good posture while using electronic devices. Finally, the article mentions a meal replacement shake that claims to aid in weight management and improve memory and sleep. [Extracted from the article]