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8 Ways To Beat Emotional Eating This Monsoon.
- Source :
- Women Fitness India; Sep2024, p18-21, 4p, 5 Color Photographs
- Publication Year :
- 2024
-
Abstract
- The article discusses strategies to combat emotional eating during the monsoon season, encouraging healthier choices instead of indulgent comfort foods. Topics discussed include healthy alternatives to fried foods, the benefits of warm beverages, and the importance of exercise and seasonal fruits.
Details
- Language :
- English
- Database :
- Complementary Index
- Journal :
- Women Fitness India
- Publication Type :
- Periodical
- Accession number :
- 179267307