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8 Ways To Beat Emotional Eating This Monsoon.

Authors :
Bhargava, Siddhant
Source :
Women Fitness India; Sep2024, p18-21, 4p, 5 Color Photographs
Publication Year :
2024

Abstract

The article discusses strategies to combat emotional eating during the monsoon season, encouraging healthier choices instead of indulgent comfort foods. Topics discussed include healthy alternatives to fried foods, the benefits of warm beverages, and the importance of exercise and seasonal fruits.

Details

Language :
English
Database :
Complementary Index
Journal :
Women Fitness India
Publication Type :
Periodical
Accession number :
179267307