Health NEWS.

This article from Woman & Home provides a range of health-related information and tips. It suggests using MAVAMed Fungal Nail Solution to treat white and flaky toenails, which may indicate a fungal infection. It also mentions that a white ring just inside the outer edge of the iris could be a sign of raised blood cholesterol levels. The article recommends deep breathing to reduce stress hormones that can trigger headaches. Additionally, it discusses the potential benefits of reishi mushrooms for improving sleep quality and duration. The article also briefly mentions a fitness top from the Sweaty Betty x Merrell collection and highlights the importance of discussing mental health in relationships. [Extracted from the article]