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Is It True? Can Sugar Be Good for You?

Authors :
SALZWEDEL, OLIVIA
Source :
Alternative Medicine Magazine; Aug2024, Issue 76, p42-47, 6p, 6 Color Photographs
Publication Year :
2024

Abstract

The article explores the complexities of sugar consumption, addressing the various types of sugars and their impact on health. It delves into distinguishing between sugars deemed beneficial, such as sucrose and lactose found in natural sources, and those considered less favorable, exemplified by high fructose corn syrup prevalent in processed foods. It emphasizes the importance of moderation in sugar intake and highlights the prevalence of added sugars in the modern diet.

Details

Language :
English
ISSN :
2162884X
Issue :
76
Database :
Complementary Index
Journal :
Alternative Medicine Magazine
Publication Type :
Periodical
Accession number :
177769310