Increasing Health Equity for Postpartum Women Through Physical Activity.

This article discusses the importance of physical activity (PA) for postpartum women and the need for support and guidance in engaging in PA after childbirth. The authors argue that PA is a human right and that access and education surrounding PA adaptation postpartum should be improved to support mothers' well-being. The article suggests strategies at the policy, community, interpersonal, and individual levels to support postpartum women's PA engagement, emphasizing the need for adequate maternity leave, healthcare guidelines, partnerships with healthcare providers, social support, and self-compassion. The authors conclude that achieving health equity for postpartum women requires input from all levels of society. [Extracted from the article]