Health NEWS.

This article from Woman & Home provides various health and wellbeing tips. It suggests that engaging in sexual activity can have benefits such as boosting immunity, lowering stress and blood pressure, and improving heart health. Sexting is also mentioned as a way to add excitement to a relationship. The article also recommends using ginger to reduce joint stiffness caused by arthritis. Additionally, it discusses the practice of forest bathing, which involves spending time in nature to improve overall wellbeing. Tips for preventing acid reflux and taking care of the skin are also provided. Finally, the article mentions a pair of running shoes that offer maximum cushioning and reflective detailing for visibility. [Extracted from the article]