Can stress cause a heart attack?

This article discusses the relationship between stress and heart attacks. It explains that acute stress, such as anger or sudden shock, can trigger a heart attack, and that this is well-documented in events like sporting events or natural disasters. Chronic stress, which is more common in daily life, can also increase the risk of heart attacks by causing inflammation in the body and disrupting normal heart function. The article suggests strategies for reducing chronic stress, such as exercise, meditation, and deep breathing. It also provides information on the symptoms of a heart attack and emphasizes the importance of seeking medical help if experiencing any concerning symptoms. [Extracted from the article]