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Biological Bases of an Injury: Applications to Resistance Training.

Authors :
Fernandes, Victor Augusto Ramos
Hirota, Vinicius Barroso
De Paula, Rodrigo Pereira
De Paula, Marcia Garcia
da Cunha, Marcelo Rodrigues
Iatecola, Amilton
Beggiato, Claudson Lincoln
Verardi, Carlos Eduardo Lopes
Source :
Arena: Journal of Physical Activities; Dec2022, Issue 11, p18-40, 23p
Publication Year :
2022

Abstract

Understanding the biological factors of an injury is beyond the aspects that caused this condition in the athlete. Thus, the aim of this study is to develop a solid understanding of the biology associated with the development of an injury derived from the practice of physical exercise and its related aspects. It is verified that the harmful processes affect countless strength training practitioners throughout their periodizations. These injuries lead to departures from the training routine and delays in the development of the practitioners' goals. Lesions mainly affect joint structures, with synovial joints being among the most affected. Reduced muscle strength and impaired mobility are among the factors that contribute to the development of joint damage. Bone injuries are also among the most present in the population practicing physical training, and these are caused by microfractures derived from shear loads common in contact sports. Muscle strengthening, including training variables and biomechanical techniques, help to reduce the incidence of injuries and in their treatment when they are already installed in the physical exercise practitioner. [ABSTRACT FROM AUTHOR]

Details

Language :
English
ISSN :
2285830X
Issue :
11
Database :
Complementary Index
Journal :
Arena: Journal of Physical Activities
Publication Type :
Academic Journal
Accession number :
164893478