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THE CLEO best-body challenge.

Authors :
Adolphe, Nicole
Armstrong, Kelli
Source :
Cleo; Oct2004, Issue 384, p178-186, 6p, 13 Color Photographs, 1 Chart
Publication Year :
2004

Abstract

Recommends several exercises and foods for women who want to become physically fit. Exercise to strengthen the muscles; Activities to enhance the cardiovascular system; Tips on how to enhance body metabolism; Foods which are rich in protein.

Details

Language :
English
ISSN :
03101797
Issue :
384
Database :
Complementary Index
Journal :
Cleo
Publication Type :
Periodical
Accession number :
16407178