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Community-Dwelling Older Adults and Physical Activity Recommendations: Patterns of Aerobic, Strengthening, and Balance Activities.

Authors :
Wingood, Mariana
Bonnell, Levi
LaCroix, Andrea Z.
Rosenberg, Dori
Walker, Rod
Bellettiere, John
Greenwood-Hickman, Mikael Anne
Wing, David
Gell, Nancy
Source :
Journal of Aging & Physical Activity; Aug2022, Vol. 30 Issue 4, p653-665, 13p, 6 Charts, 2 Graphs
Publication Year :
2022

Abstract

Though it is known that most older adults do not meet the recommended physical activity (PA) guidelines, little is known regarding their participation in balance activities or the full guidelines. Therefore, we sought to describe PA patterns among 1,352 community-dwelling older adult participants of the Adult Changes in Thought study, a longitudinal cohort study exploring dementia-related risk factors. We used a modified version of the Community Healthy Activities Model Program for Seniors questionnaire to explore PA performed and classify participants as meeting or not meeting the full guidelines or any component of the guidelines. Logistic regression was used to identify factors associated with meeting PA guidelines. Despite performing 10 hr of weekly PA, only 11% of participants met the full guidelines. Older age, greater body mass index, needing assistance with instrumental daily activities, and heart disease were associated with decreased odds of meeting PA guidelines. These results can guide interventions that address PA among older adults. [ABSTRACT FROM AUTHOR]

Details

Language :
English
ISSN :
10638652
Volume :
30
Issue :
4
Database :
Complementary Index
Journal :
Journal of Aging & Physical Activity
Publication Type :
Academic Journal
Accession number :
161741473
Full Text :
https://doi.org/10.1123/japa.2021-0194