Consuming a supplement containing branched-chain amino acids during a resistance-training program increases lean mass, muscle strength and fat loss.

Subjects

Subjects :

LEAN body mass
AMINO acids
BENCH press
FAT
WEIGHT gain
AMINO acid metabolism

Details

Language :

English

ISSN :

15502783

Volume :

6

Database :

Complementary Index

Journal :

Journal of the International Society of Sports Nutrition

Publication Type :

Academic Journal

Accession number :

156751545

Full Text :

https://doi.org/10.1186/1550-2783-6-S1-P1