Introduction to the Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults aged 65 years or older: an integration of physical activity, sedentary behaviour, and sleep.

The article focuses on the Canadian Society for Exercise Physiology assembled a Consensus Panel representing national organizations, content experts, methodologists, and end-users and an established guideline development procedure to create the Canadian 24-Hour Movement Guidelines for Adults aged 18–64 years and Adults or older. Topics include the development process for the adult guidelines has informed and guided by the Appraisal of Guidelines for Research and Evaluation II instrument.