TRANSFORMING WOMEN’S LIVES.

The article offers views of Kristi Bieber, on empowering women through her 30 Minute Hit franchise. It mentions that participants spend two minutes at each of the 13 stations, which are based on boxing, kickboxing, general self-defense, and core stability training. Other topics include her education in public relations and several years of experience in restaurant industry, and initial franchisee training program.