Enhancing Physical Activity Knowledge of Grade 6 Students: The Y Kids Academy.

Background: Canadian Physical Activity Guidelines recommend children accumulate 60+ minutes of moderate-to-vigorous physical activity daily. Currently only 7% of healthy Canadian children meet these guidelines. The purpose of this study, which was in conjunction with the YMCA-YWCA of the National Capital Region, was to investigate the physical activity knowledge impact of the Y Kids Academy, a citywide course aimed at improving the proportion of Canadian children that meet the Canadian Physical Activity Guidelines. Methods: Grade 6 children were eligible to enroll in the Y Kids Academy, which took place at YMCA-YWCA centres across the National Capital Region. Before attending Y Kids, each child completed the Canadian Assessment of Physical Literacy (CAPL), which measured physical literacy motivation, physical competence, knowledge and behavior. CAPL scores were compared to data for 3000 Canadian children to evaluate baseline physical literacy among Y Kids participants. Participants were also assessed using the Y Kids questionnaire, which evaluated course knowledge before (Baseline), after (1^st follow up), and five months after completing the Y Kids Academy course (2^nd follow up). Results: 163 children (73 female, 45%), 9 to 14 years of age (mean 11.1 years ± 0.82) were enrolled in the study. At baseline, CAPL scores were similar (p=0.99) between Y Kids participants (mean score 62.41 ±11.8) and Canadian children (60.70 ± 11.8). Y Kids knowledge increased (p<0.001) from baseline (mean score 10.39 ± 5.4) to end of course (12.73 ± 6.5). Five months after course completion, knowledge remained above baseline (mean difference 2.69 ± 5.2, p=0.03) and was unchanged from the post-course assessment (0.00 ± 5.7, p=0.5). Discussion: The physical literacy of children enrolled in the Y Kids Academy was not significantly different from Canadian reference data, indicating that the Y Kids Academy was appealing to children with higher and lower physical literacy. The Y Kids Academy effectively increases the physical activity knowledge of older children and young adolescents, an improvement sustained over 5 months, even among those with limited knowledge, motivation, physical competence or daily physical activity behavior. Future research should investigate the impact of Y Kids participation on these other aspects of physical literacy. [ABSTRACT FROM AUTHOR]