Sleep...Naturally: A Review of the Efficacy of Herbal Remedies for Managing Insomnia.

The article presents a study on the effectiveness of commonly used herbal remedies against insomnia. The study involves internet and electronic database searches of identified literature on the said herbal remedies. The result shows that time-honored herbal remedies for insomnia, including kava-kava, chamomile, and St. John's wort, are surprisingly receiving very little research attention.