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Programming High-Speed and Sprint Running Exposure in Football: Beliefs and Practices of More Than 100 Practitioners Worldwide.
- Source :
-
International journal of sports physiology and performance [Int J Sports Physiol Perform] 2023 Apr 28; Vol. 18 (7), pp. 742-757. Date of Electronic Publication: 2023 Apr 28 (Print Publication: 2023). - Publication Year :
- 2023
-
Abstract
- Purpose: To gain knowledge on the beliefs and practices of football practitioners applying high-speed and sprint running exposure programming strategies.<br />Methods: One hundred two football practitioners from 22 different countries participated in a study consisting of a survey including 5 domains: demographic and professional characteristics (Who); importance of high-speed and sprint running exposure for physical-capability development, preparation for competition, and injury-prevention strategies (Why); exposure timing (When); methodological procedures for exposure monitoring and training scheduling (What); and effectiveness of common training practices (How). Data were analyzed using a combination of descriptive statistics, generalized mixed effects, and multinomial logistic regression models.<br />Results: Data revealed 5 main findings: (1) overall agreement on the importance of exposure for physical-capability development, preparation for competition, and injury-prevention strategies; (2) different exposure timing and selective training scheduling for starting and nonstarting players across typical and congested weeks; (3) lack of consensus on the conceptual constructs defining high-speed and sprint running metrics and the methodological procedures used for monitoring; (4) a probable association between match-related outcomes and exposure strategies used in training; and (5) a broad range of training methods considered effective to elicit exposure.<br />Conclusions: This study provides actionable insights into the planning, implementing, and monitoring strategies for high-speed and sprint running exposure in football. While some conform with the evidence on high-speed and sprint running training in football, further research and professional debate are warranted to develop empirical knowledge and provide pragmatic recommendations to help practitioners in adopting evidence-informed decisions.
- Subjects :
- Humans
Surveys and Questionnaires
Football
Athletic Performance
Running
Subjects
Details
- Language :
- English
- ISSN :
- 1555-0273
- Volume :
- 18
- Issue :
- 7
- Database :
- MEDLINE
- Journal :
- International journal of sports physiology and performance
- Publication Type :
- Academic Journal
- Accession number :
- 37116894
- Full Text :
- https://doi.org/10.1123/ijspp.2023-0013