Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults.

MLA

Ai, Jing-Yi, et al. “Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults.” International Journal of Environmental Research and Public Health, vol. 19, no. 23, Nov. 2022. EBSCOhost, https://doi.org/10.3390/ijerph192315472.

APA

Ai, J.-Y., Kuan, G., Juang, L. Y.-T., Lee, C.-H., Kueh, Y.-C., Chu, I.-H., Geng, X.-L., & Chang, Y.-K. (2022). Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults. International Journal of Environmental Research and Public Health, 19(23). https://doi.org/10.3390/ijerph192315472

Chicago

Ai, Jing-Yi, Garry Kuan, Linda Ya-Ting Juang, Ching-Hsiu Lee, Yee-Cheng Kueh, I-Hua Chu, Xiao-Ling Geng, and Yu-Kai Chang. 2022. “Effects of Multi-Component Exercise on Sleep Quality in Middle-Aged Adults.” International Journal of Environmental Research and Public Health 19 (23). doi:10.3390/ijerph192315472.