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Physical Activity Guidelines for the Brazilian Population: Recommendations Report.

Authors :
Umpierre D
Coelho-Ravagnani C
Cecília Tenório M
Andrade DR
Autran R
Barros MVG
Benedetti TRB
Cavalcante FVSA
Cyrino ES
Dumith SC
Florindo AA
Garcia LMT
Manta SW
Mielke GI
Ritti-Dias RM
Magalhães LL
Sandreschi PF
da Silva JRM
da Silva KS
Siqueira FCV
Hallal PC
Source :
Journal of physical activity & health [J Phys Act Health] 2022 May 01; Vol. 19 (5), pp. 374-381. Date of Electronic Publication: 2022 Apr 13.
Publication Year :
2022

Abstract

Background: This article presents the recommendations from the Physical Activity Guidelines for the Brazilian Population.<br />Methods: A steering committee composed of a chair, 6 experts in physical activity, and representatives from the Ministry of Health/Brazil, Pan American Health Organization, Brazilian Society of Physical Activity and Health designed the guidelines, which was implemented by 8 working groups, as follows: (1) understanding physical activity, (2) children up to 5 years old, (3) children and youth from 6 to 17 years old, (4) adults, (5) older adults (60 years and above), (6) physical education at school, (7) pregnant and postpartum women, and (8) people with disabilities. The methodological steps included evidence syntheses, hearings with key stakeholders, and public consultation.<br />Results: Across 8 chapters, the guidelines provide definitions of physical activity and sedentary behavior, informing target groups on types of physical activity, dosage (frequency, intensity, and duration), benefits, and supporting network for physical activity adoption. The guidelines are openly available in Portuguese, Spanish, English, and Braille and in audio versions, with a supplementary guide for health professionals and decision makers, and a report about the preparation and references.<br />Conclusions: The Physical Activity Guidelines for the Brazilian Population provide evidence-based recommendations, being a public-directed resource to contribute to the physical activity promotion in Brazil.

Details

Language :
English
ISSN :
1543-5474
Volume :
19
Issue :
5
Database :
MEDLINE
Journal :
Journal of physical activity & health
Publication Type :
Academic Journal
Accession number :
35418515
Full Text :
https://doi.org/10.1123/jpah.2021-0757