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The influence of low-impact dance intervention on bone metabolism, cognition, and function fitness of old women.
- Source :
-
Journal of women & aging [J Women Aging] 2022 Jul-Aug; Vol. 34 (4), pp. 438-448. Date of Electronic Publication: 2021 Jul 05. - Publication Year :
- 2022
-
Abstract
- This study examined the low-impact dance intervention on the markers of bone metabolism, cognitive function, and functional fitness of postmenopausal women. Senior women were randomized into low-impact dance (LG) or control group (CG). Three dance sessions weekly were scheduled in the LG for 16 weeks. The markers of bone metabolism, bone composition, Stroop test, and functional fitness were assessed at pre- and post-intervention. The marker of bone formation, some of cognitive function and functional fitness were improved in the LG. The low-impact dance intervention benefited the marker of bone formation, parts of cognitive function and functional fitness.
- Subjects :
- Bone and Bones
Cognition
Exercise
Female
Humans
Physical Fitness
Dancing
Subjects
Details
- Language :
- English
- ISSN :
- 1540-7322
- Volume :
- 34
- Issue :
- 4
- Database :
- MEDLINE
- Journal :
- Journal of women & aging
- Publication Type :
- Academic Journal
- Accession number :
- 34224342
- Full Text :
- https://doi.org/10.1080/08952841.2021.1942766