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Acute effect of resistance exercise intensity in cardiac autonomic modulation after exercise.
- Source :
-
Arquivos brasileiros de cardiologia [Arq Bras Cardiol] 2011 Jun; Vol. 96 (6), pp. 498-503. Date of Electronic Publication: 2011 Apr 15. - Publication Year :
- 2011
-
Abstract
- Background: Cardiac sympathovagal balance is altered after resistance exercise. However, the impact of the characteristics of resistance training in this response remains unclear.<br />Objective: Analyze the acute effect of resistance exercise intensity for trunk and upper limbs in cardiac autonomic modulation after exercise.<br />Methods: Fifteen young men performed three experimental sessions in random order: control (C), resistance exercise with 50% of 1-RM (E50%) and resistance exercise with 70% of 1-RM (E70%). The sessions included 05 exercises for the trunk and upper limbs performed in three sets of 12, 9 and 6 repetitions, respectively. Before and at 20 and 50 minutes after the interventions, the heart rate was measured for spectral analysis of variability.<br />Results: In comparison to the values before the intervention, the RR interval and the band of high frequency (HF) increased (major changes: + 112 ± 83 ms; +10 ± 11 un, respectively, p < 0.01), while the low frequency band (LF) and LF/HF ratio decreased (major changes: -10 ± 11 pc; -2 ± 2, respectively, p < 0.01) after the session C. None of these variables changed significantly after the E50% session (p > 0.05). Compared to pre-exercise values, the RR interval and the HF band decreased (major changes: -69 ± 105 ms; -13 ± 14 un, respectively, p <0.01), while the LF band and the LF/HF ratio increased (major changes: -13 ± 14 un, 13 ± 3 14 ± 3 and un, respectively, p <0.01) after E70%.<br />Conclusion: The higher intensity of resistance exercise for trunk and upper limbs promoted, in an acute manner, greater increase in cardiac sympathovagal balance after exercise.
Details
- Language :
- English; Portuguese; Spanish; Castilian
- ISSN :
- 1678-4170
- Volume :
- 96
- Issue :
- 6
- Database :
- MEDLINE
- Journal :
- Arquivos brasileiros de cardiologia
- Publication Type :
- Academic Journal
- Accession number :
- 21503389
- Full Text :
- https://doi.org/10.1590/s0066-782x2011005000043