THE ACUTE EFFECT OF DIFFERENT HALF SQUAT SET CONFIGURATIONS ON JUMP POTENTIATION.

Authors :: BOULLOSA, DANIEL A.
ABREU, LAURINDA
N. BELTRAME, LUIS G.
BEHM, DAVID G.
Source :: Journal of Strength & Conditioning Research. Aug2013, Vol. 27 Issue 8, p2059-2066. 8p. 4 Charts.
Publication Year :: 2013
Abstract: The article discusses research in applied sports science, with a focus on the effects of a half squat exercise on jump potentiation. Topics include postactivation potentiation and fatigue, resistance training and warm-up exercise, and countermovement jump performance and the 5 repetitions maximum (5RM) test.

Subjects :: *BODY composition
*ANALYSIS of variance
*ANTHROPOMETRY
*CLINICAL trials
*CONFIDENCE intervals
*STATISTICAL correlation
*CROSSOVER trials
*EXERCISE physiology
*JUMPING
*MUSCLE strength testing
*STATISTICAL sampling
*T-test (Statistics)
*EFFECT sizes (Statistics)
*BODY movement
*RANDOMIZED controlled trials
*REPEATED measures design
*DATA analysis software
*DESCRIPTIVE statistics

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