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EFFECTS OF COMBINING WHOLE-BODY VIBRATION WITH EXERCISE ON THE CONSEQUENCES OF DETRAINING ON MUSCLE PERFORMANCE IN UNTRAINED ADULTS.
- Source :
-
Journal of Strength & Conditioning Research . Apr2013, Vol. 27 Issue 4, p1074-1082. 9p. 1 Diagram, 2 Charts. - Publication Year :
- 2013
-
Abstract
- The article looks at an experiment on the effectiveness of combined whole-body vibration and low-velocity exercise in maintaining muscle performance during detraining. Untrained subjects were tested for jump height, knee extension strength, and muscle endurance before, during, and after a training regimen and after a detraining period. The results indicate that combined whole-body vibration and exercise increased risks of detraining impacts on muscle power and strength.
- Subjects :
- *KNEE physiology
*TORQUE
*PHYSICAL fitness
*LUMBAR vertebrae physiology
*ANALYSIS of variance
*ANTHROPOMETRY
*CLINICAL trials
*EXERCISE
*EXERCISE physiology
*RANGE of motion of joints
*JUMPING
*MUSCLE contraction
*MUSCLE strength
*MUSCLE strength testing
*RESEARCH funding
*STATISTICAL sampling
*STATISTICS
*T-test (Statistics)
*VIBRATION (Mechanics)
*CARDIOVASCULAR fitness
*STATISTICAL power analysis
*DATA analysis
*BODY mass index
*RANDOMIZED controlled trials
*PRE-tests & post-tests
*INTER-observer reliability
*REPEATED measures design
*DATA analysis software
*DESCRIPTIVE statistics
Subjects
Details
- Language :
- English
- ISSN :
- 10648011
- Volume :
- 27
- Issue :
- 4
- Database :
- Academic Search Index
- Journal :
- Journal of Strength & Conditioning Research
- Publication Type :
- Academic Journal
- Accession number :
- 87025916
- Full Text :
- https://doi.org/10.1519/JSC.0b013e31826520af