Kinesiology Tape My Foot... or Shoulder...or Head.

The article offers information on Kinesio tape, which is used by athletes. The tape was created by Japanese chiropractor Kenso Kase. It mentions that Kinesio taping works best in quads, shoulders and forearm. Researches claim that the tape supports joints and muscles and helps in pain relief. Physical therapist Darrell Gillespie highlights that the kinesiology tape motivates patients during rehabilitation program and leads to placebo effect.