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TRAINING STATE IMPROVES THE RELATIONSHIP BETWEEN RATING OF PERCEIVED EXERTION AND RELATIVE EXERCISE VOLUME DURING RESISTANCE EXERCISES.

Authors :
TESTA, MARC
NOAKES, TIMOTHY D.
DESGORCES, FRANÇOIS-DENIS
Source :
Journal of Strength & Conditioning Research. Nov2012, Vol. 26 Issue 11, p2990-2996. 7p. 2 Charts, 2 Graphs.
Publication Year :
2012

Abstract

The article discusses research which was conducted to investigate how the rating of perceived exertion during resistance exercises was influenced by the exercise volume and athletes' training state. Researchers evaluated 80 physical eduction students. They found that the training state of athletes improved the relationship between the rating of perceived exertion and relative exercise volume during resistance exercise.

Details

Language :
English
ISSN :
10648011
Volume :
26
Issue :
11
Database :
Academic Search Index
Journal :
Journal of Strength & Conditioning Research
Publication Type :
Academic Journal
Accession number :
83184404
Full Text :
https://doi.org/10.1519/JSC.0b013e31824301d1