chocolate fix.

Authors :: Tweed, Vera
Source :: Better Nutrition. Aug2012, Vol. 74 Issue 8, p12-13. 2p.
Publication Year :: 2012
Abstract: The article reports on high levels of antioxidants which are found in cacao and may provide several health benefits, including a reduction in blood pressure, the regulation of blood sugar and a reduction in stress hormones. A discussion of several research studies which have found that there are many health benefits associated with consuming chocolate is presented. Information on several supplements which contain cocoa or chocolate is offered.