Comprehensive Soldier Fitness.

The article discusses the benefits of the U.S. Army's comprehensive soldier fitness (CSF). CSF focuses on the holistic aspect of soldiers' wellness. Its five pillars are based on physical, social, family, emotional and spiritual wellbeing of soldiers. It offers behavioral and occupational health program that helps soldiers prevent various behavioral risk factors caused by their separations from loved ones. Included in good healthy behaviors are good coping mechanisms and self-awareness.