EXERCISE INTENSITY AND PACING STRATEGY OF A 5-KW INDOOR RACE WALK DURING A WORLD RECORD ATTEMPT: A CASE STUDY.

Authors :: VERNILLO, GIANLUCA
PIACENTINI, MARIA F.
DRAKE, ANDREW
AGNELLO, LUCA
FIORELLA, PIERLUIGI
TORRE, ANTONIO LA
Source :: Journal of Strength & Conditioning Research. Jul2011, Vol. 25 Issue 7, p2048-2052. 5p. 1 Chart, 3 Graphs.
Publication Year :: 2011
Abstract: The article presents a case study that employed heart-rate monitoring and pacing strategy to describe the regulatory and physiological processes in an elite race-walker. Results indicated that a more even distribution of effort throughout a five-kilometer race might produce better results than a fast-start strategy.

Subjects :: *WALKING (Sports)
*TRACK & field
*WALKING
*HUMAN locomotion
*AEROBIC exercises

Full Text Access

Tools