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Four Ways to a Safe, Effective Strength Training Program.
- Source :
-
Athletic Therapy Today . May98, Vol. 3 Issue 3, p4. 6p. 5 Black and White Photographs, 2 Charts. - Publication Year :
- 1998
-
Abstract
- Provides tips for safe, effective and physical training program for athletes in Canada. Exercises for shoulder stabilizer muscles; Effectiveness of strength training sessions; Physical benefits of the program.
- Subjects :
- *PHYSICAL education
*ATHLETE training
Subjects
Details
- Language :
- English
- ISSN :
- 10787895
- Volume :
- 3
- Issue :
- 3
- Database :
- Academic Search Index
- Journal :
- Athletic Therapy Today
- Publication Type :
- Academic Journal
- Accession number :
- 6236465
- Full Text :
- https://doi.org/10.1123/att.3.3.4