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A Strong Start.

Authors :
Roberts, Scott O.
Source :
American Fitness. Jan/Feb2002, Vol. 20 Issue 1, p34. 5p. 1 Color Photograph.
Publication Year :
2002

Abstract

Presents guidelines for strength and resistance training for children and adolescents. Benefits of resistance training for children; Factor considered important in designing a resistance training program; Outline of an exercise program.

Subjects

Subjects :
*PHYSICAL education
*EXERCISE for children
*ISOMETRIC exercise

Details

Language :
English
ISSN :
08935238
Volume :
20
Issue :
1
Database :
Academic Search Index
Journal :
American Fitness
Publication Type :
Periodical
Accession number :
5884817

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Authors Abstract Subjects Details