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POWER UP YOUR HEALTH in your 40s 50s 60s.
- Source :
-
Prevention . Nov2008, Vol. 60 Issue 11, p144-153. 10p. 3 Color Photographs, 1 Black and White Photograph. - Publication Year :
- 2008
-
Abstract
- This article describes a plan for improving and maintaining good health as you age. Suggestions are made for people during their 40s, 50s, and 60s with regard to metabolism, muscles, bones, libido, stress, and depression. Recommendations are also made with regard to breakfast, strength training, vitamins and bone strength, and stress. INSET: ESSENTIAL TESTS for EVERY DECADE.
Details
- Language :
- English
- ISSN :
- 00328006
- Volume :
- 60
- Issue :
- 11
- Database :
- Academic Search Index
- Journal :
- Prevention
- Publication Type :
- Periodical
- Accession number :
- 34870528