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Cook Like Your Life Depends on It!

Authors :
Palmer, Sharon
Source :
Prevention. Jul2008, Vol. 60 Issue 7, p75-78. 4p. 5 Color Photographs.
Publication Year :
2008

Abstract

The article presents a series of recipes and suggestions regarding how to prepare healthful staples such as vegetables, fish and lean meat. Statistics are presented indicating the amount of lycopene that will be increased in a diet if one cooks a tomato rather than eating it raw. Recipes for garlic, broccoli and meat are included.

Details

Language :
English
ISSN :
00328006
Volume :
60
Issue :
7
Database :
Academic Search Index
Journal :
Prevention
Publication Type :
Periodical
Accession number :
32568765