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Run to Win: Suggestions for the Summer Training Program.
- Source :
-
Coach & Athletic Director . May/Jun2006, Vol. 75 Issue 10, p8-12. 4p. 3 Color Photographs. - Publication Year :
- 2006
-
Abstract
- This article provides a summer training program for college and high school athletic teams. The training program focuses on aerobic training, agility and flexibility among athletes, and gives exercises for teams to perform over a seven-week period. The training program is specifically designed for high-intensity sports, such as football, soccer, lacrosse, and ice hockey. INSET: TIP FROM THE TRENCHES.
Details
- Language :
- English
- ISSN :
- 10872000
- Volume :
- 75
- Issue :
- 10
- Database :
- Academic Search Index
- Journal :
- Coach & Athletic Director
- Publication Type :
- Periodical
- Accession number :
- 21932709