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THE TRUTH ABOUT ENERGY BARS.

Authors :
LIAO, SHARON
Source :
Consumer Reports. Jan/Feb2025, Vol. 90 Issue 1, p52-59. 8p. 8 Color Photographs.
Publication Year :
2025

Abstract

The article from Consumer Reports discusses the evolution of energy bars since the 1980s, their ingredients, and how to choose a healthy option. It emphasizes the importance of whole foods like nuts, seeds, and whole grains in energy bars, while cautioning against added sugars and processed ingredients. The article provides recommendations for different types of energy bars based on specific needs, such as meal replacement or a quick snack. It also highlights the importance of checking labels for calorie content, added sugars, and protein sources when selecting an energy bar. [Extracted from the article]

Details

Language :
English
ISSN :
00107174
Volume :
90
Issue :
1
Database :
Academic Search Index
Journal :
Consumer Reports
Publication Type :
Periodical
Accession number :
181176591