ВКЛЮЧВАНЕТО ИМ В СПОРТНО – РАЗВЛЕКАТЕЛНИ ДЕЙНОСТИ.

The present study aims to obtain information about the quality of life of the elderly, by including them in sports and recreational activities. We are conducting a study of good practices for the active life of the elderly in European countries and Bulgaria. With age, body weight in men and women is above the norm according to BMI. Quality of life is accompanied by reduced motor activity and poor health. It is recommended to include dancing, hiking, swimming, cycling in the programs for the elderly. [ABSTRACT FROM AUTHOR]