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Internet-delivered cognitive behavioral therapy for adolescents with insomnia: Feasibility and preliminary efficacy.
- Source :
-
Clinical Child Psychology & Psychiatry . Jul2024, Vol. 29 Issue 3, p1159-1173. 15p. - Publication Year :
- 2024
-
Abstract
- Background: Insomnia is common in adolescents. This study evaluated feasibility and preliminary efficacy of a six-week internet-delivered cognitive-behavioral therapy for insomnia (ICBT-I) in adolescents. Methods: In this uncontrolled pilot study, participants (n = 27, 78% female) completed assessments pre- and post intervention. Data on recruitment, adherence to treatment, treatment activity, satisfaction and credibility was collected to assess feasibility. Self-reported insomnia symptoms, sleep parameters as well as depression, anxiety and daytime function were also assessed. Results: Participants showed good adherence to treatment and found the intervention overall credible and satisfactory. From pre- to post-assessment, statistically significant improvements were found for insomnia symptoms (p <.001; d = 1.02), sleep onset latency (p <.001; d =.39), wake after sleep onset (p =.001; d =.34), sleep efficiency (p <.001; d =.5) and depression (p =.01, d =.37). Changes in scores of total sleep time, generalized anxiety, daytime sleepiness and functional disability were not significant. Conclusions: The present study indicates that ICBT-I is well accepted by adolescents, that insomnia symptoms and sleep parameters can improve following the intervention, and that co-morbid symptoms of depression can be reduced. Due to the limited sample size and the uncontrolled design, the suggested results need to be replicated in well-powered controlled clinical trials. [ABSTRACT FROM AUTHOR]
- Subjects :
- *INSOMNIA treatment
*PREVENTION of mental depression
*SELF-evaluation
*PATIENT compliance
*RESEARCH funding
*SLEEP latency
*MEDICAL care
*PILOT projects
*CLINICAL trials
*INSOMNIA
*INTERNET
*TREATMENT effectiveness
*DESCRIPTIVE statistics
*HYPERSOMNIA
*FUNCTIONAL status
*PRE-tests & post-tests
*SLEEP duration
*COGNITIVE therapy
*SLEEP quality
*GENERALIZED anxiety disorder
*ACTIVITIES of daily living
*COMORBIDITY
*SYMPTOMS
*ADOLESCENCE
Subjects
Details
- Language :
- English
- ISSN :
- 13591045
- Volume :
- 29
- Issue :
- 3
- Database :
- Academic Search Index
- Journal :
- Clinical Child Psychology & Psychiatry
- Publication Type :
- Academic Journal
- Accession number :
- 177990840
- Full Text :
- https://doi.org/10.1177/13591045231202426