Creating a Culture of Female Food Heroes: Nutritionist and 'silo smasher' Tambra Rave Stevenson works on the front lines of food advocacy, promoting food as a healing agent for change.

The article focuses on Tambra Raye Stevenson's journey from a college student in the early 2000s to a food is medicine advocate, driven by her experiences grappling with the cultural significance of food and its impact on health, particularly within African American communities. Stevenson's quest to find solutions to health concerns stemming from traditional celebratory foods.