You Belong to Everyone: Perspectives on Urban Wellness by Vancouver Island Elders at the Tillicum Lelum Friendship Centre.

Indigenous peoples in Canada have suffered from ongoing impacts of colonization. Narrowing the scope to First Nations people in British Columbia, their perspective on health and wellness spans from individual to kin, to land, economy, socialization, and cy-cles that exist in life. Such intricacies have been impacted by colonial systems wherein many Indigenous people have left their traditional lands and communities to pursue other opportunities or to flee unsettling circumstances. This paper uses Indigenous methodologies to collect qualitative data on the experiences of some First Nations peoples when relocating off-reserve as it relates to their health and wellness. The participants of this study were Elders connected to the Tillicum Lelum Aboriginal Friendship Centre, located on Snuneymuxw (Nanaimo) territory, Vancouver Island, British Columbia, Canada. Elders were selected as the sample group based on the traditional perspective of their knowledge and wisdom. Six common themes from Elders' experiences were connection, way of living, education and employment, colonialism, land, and quality of health care. Further, axial coding found four action-based themes that can be applied from the research: racism, relevance, restrictions and resources--creating the 'four Rs' as recommendations for larger health systems in British Columbia, Canada. [ABSTRACT FROM AUTHOR]