Effectiveness of Progressive Muscle Relaxation Compared to BL 23 and GV 3 Point Acupressure Therapy in Reducing Back Pain Intensity in Third Trimester Pregnant Women.

The article discusses a study conducted in Indonesia on the effectiveness of progressive muscle relaxation and acupressure therapy in reducing back pain in pregnant women during the third trimester. The study found that both interventions were effective, but progressive muscle relaxation therapy was more effective. Pregnant women can perform progressive muscle relaxation themselves when experiencing back pain. The article also provides background information on the physiological changes and discomforts experienced by pregnant women and highlights the prevalence and impact of back pain during pregnancy. Additionally, the document is a list of references to various research articles on topics related to women's health, pregnancy, and pain management, providing valuable insights from researchers around the world. [Extracted from the article]