Proceedings of the 5th Ibero-American Symposium on Sport and Physical Activity: Nutrition & Training (SIDANE) and 1st International Conference on Nutrition Applied to Physical Activity and Sport.

This document provides summaries of research studies presented at the 5th Ibero-American Symposium on Sport and Physical Activity and the 1st International Conference on Nutrition Applied to Physical Activity and Sport. The studies cover a range of topics including the effects of glycerol plus sodium on hydration status in soccer players, the impact of lactose-containing milk on the performance of cyclists, the effect of physical and mental effort on brain activity, the relationship between body composition and fractal dimension, hydration plans in soccer players, and cardiorespiratory fitness in athletes trained at high altitude. The studies offer valuable insights into sports science and performance. [Extracted from the article]