"The world has already ended": Britt Wray on living with the horror and trauma of climate crisis.

In "Generation Dread: Finding Purpose in an Age of Climate Anxiety," Britt Wray explores the importance of language in understanding and sharing the emotions caused by the climate crisis. She emphasizes the need for validation and community in coping with these feelings and taking action. Wray also discusses the differences between existential dread from nuclear threats and climate threats, highlighting the importance of care and courage in facing these realities. The text emphasizes the need to reframe the concept of control, recognize interconnectedness, and listen to non-dominant cultures and indigenous communities. It suggests engaging in truth and reconciliation processes and creating spaces for compassionate conversations to shift towards climate solutions. The text provides resources for accessing support groups and therapy networks for those experiencing climate anxiety and encourages open-minded conversations for those less engaged. [Extracted from the article]