Using IAQ to Curtail Aging and Chronic Diseases.

The article discusses a 2023 study on the link of indoor air quality (IAQ) to human health and its potential slow down of biological aging. Topics covered include the link of increased biological age of organs and tissues to hypohydration which poses an increased risk to being biologically older, development of chronic diseases, and dying at a younger age, and the value of increased oral hydration and decreased fluid losses. Also noted is the importance of breathing low-humidity air.