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Intervention of super brain yoga towards brainwave balancing index, brainwave dominance and short term memory.
- Source :
-
AIP Conference Proceedings . 2020, Vol. 2306 Issue 1, p1-9. 9p. - Publication Year :
- 2020
-
Abstract
- This study investigates the intervention of Super Brain Yoga (SBY) towards improving Brainwave Balancing Index (BBI), Brainwave Dominance and Short Term Memory (STM). A group of 36 participants from UiTM Shah Alam, Malaysia perform the SBY exercise for 2 weeks with repetitions of 30 times twice a day. Electroencephalogram (EEG) recording is carried out to measure the BBI and Brainwave Dominance. In addition, a test on STM using digit span test is carried out before and after the SBY intervention. The result shows that BBI of the participants increases by 33% after practising SBY. Digit span test shows improvement of 33% for the forward test while increment of 42% for the backward test. The participants can remember more digit item especially on the backward test. [ABSTRACT FROM AUTHOR]
- Subjects :
- *SHORT-term memory
*MEMORY span
*YOGA
*SOCIAL dominance
*EXERCISE
*BENCH press
Subjects
Details
- Language :
- English
- ISSN :
- 0094243X
- Volume :
- 2306
- Issue :
- 1
- Database :
- Academic Search Index
- Journal :
- AIP Conference Proceedings
- Publication Type :
- Conference
- Accession number :
- 147620016
- Full Text :
- https://doi.org/10.1063/5.0033359