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Digitale Behandlungsangebote für Insomnie – eine Übersichtsarbeit.

Authors :
Spiegelhalder, Kai
Acker, Jens
Baumeister, Harald
Büttner-Teleaga, Antje
Danker-Hopfe, Heidi
Ebert, David D.
Fietze, Ingo
Frase, Lukas
Klein, Sarah
Lehr, Dirk
Maun, Andy
Mertel, Isabella
Richter, Kneginja
Riemann, Dieter
Sauter, Cornelia
Schilling, Claudia
Schlarb, Angelika A.
Specht, Markus
Steinmetz, Lisa
Weeß, Hans G.
Source :
Somnologie. Jun2020, Vol. 24 Issue 2, p106-114. 9p.
Publication Year :
2020

Abstract

Digitally provided psychological interventions for sleep disorders are currently a very intensively researched topic. In this review, original work and meta-analyses are summarized. Thus, it was shown that internet-based cognitive behavioral therapy for insomnia (CBT-I) in adults is consistently very effective, with only slightly reduced effects compared with the same treatment with the physical presence of therapists and patients. Treatment effects are also shown for secondary outcome parameters such as depression, anxiety, fatigue, and quality of life. On the other hand, research on the effectiveness of internet-based CGT‑I in adults with comorbid mental disorders or physical illnesses, and on the issue of how much contact with therapists should be integrated into treatment, does not seem to provide any conclusive answers. Further research seems to be needed in these areas. [ABSTRACT FROM AUTHOR]

Subjects

Subjects :
*COGNITIVE therapy
*SLEEP
*DISEASES

Details

Language :
German
ISSN :
14329123
Volume :
24
Issue :
2
Database :
Academic Search Index
Journal :
Somnologie
Publication Type :
Academic Journal
Accession number :
143783814
Full Text :
https://doi.org/10.1007/s11818-020-00238-9