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Cognitive -- Behavioral Therapy for Insomnia: Comparison of Individual Therapy, Group Therapy, and Telephone Consultations.
- Source :
-
Journal of Consulting & Clinical Psychology . Aug2004, Vol. 72 Issue 4, p653-659. 7p. - Publication Year :
- 2004
-
Abstract
- Forty-five adults with primary insomnia received cognitive-behavioral therapy (CBT) implemented in a group therapy format, in individual face-to-face therapy or through brief individual telephone consultations. The results indicate that CBT was effective in improving sleep parameters with all 3 methods of treatment implementation, and there was no significant difference across methods of implementation. All 3 treatment modalities produced improvements in sleep that were maintained for 6 months after treatment completion. These results suggest that group therapy and telephone consultations represent cost-effective alternatives to individual therapy for the management of insomnia. [ABSTRACT FROM AUTHOR]
Details
- Language :
- English
- ISSN :
- 0022006X
- Volume :
- 72
- Issue :
- 4
- Database :
- Academic Search Index
- Journal :
- Journal of Consulting & Clinical Psychology
- Publication Type :
- Academic Journal
- Accession number :
- 14097925
- Full Text :
- https://doi.org/10.1037/0022-006X.72.4.653