THE SCIENCE OF MINDFULNESS AND THE PRACTICE OF LAW.

The article offers information on the impact of science of mindfulness on the practice of law. Topics include that the legal profession's interest in mindfulness is largely rooted in the role as it may play in enhancing performance and well-being; and discusses research found that mindfulness can reduce rumination, stress, depression, and anxiety. It also discusses that it also can enhance a host of competencies related to lawyer effectiveness, including increased focus and concentration.