When Size Matters: 3 Ways to Put Phase 3 to Work for You: The NASM Optimum Performance Training™ model offers guidelines for safe, effective hypertrophy training. These professional competitive bodybuilders swear by it for themselves and their clients--and they share their tips for making it work for you

MLA

Quaglio, Laura. “When Size Matters: 3 Ways to Put Phase 3 to Work for You: The NASM Optimum Performance Training™ Model Offers Guidelines for Safe, Effective Hypertrophy Training. These Professional Competitive Bodybuilders Swear by It for Themselves and Their Clients--and They Share Their Tips for Making It Work for You.” American Fitness, vol. 37, no. 1, Winter 2019, p. 1. EBSCOhost, widgets.ebscohost.com/prod/customlink/proxify/proxify.php?count=1&encode=0&proxy=&find_1=&replace_1=&target=https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&scope=site&db=asx&AN=134475741&authtype=sso&custid=ns315887.

APA

Quaglio, L. (2019). When Size Matters: 3 Ways to Put Phase 3 to Work for You: The NASM Optimum Performance Training™ model offers guidelines for safe, effective hypertrophy training. These professional competitive bodybuilders swear by it for themselves and their clients--and they share their tips for making it work for you. American Fitness, 37(1), 1.

Chicago

Quaglio, Laura. 2019. “When Size Matters: 3 Ways to Put Phase 3 to Work for You: The NASM Optimum Performance Training™ Model Offers Guidelines for Safe, Effective Hypertrophy Training. These Professional Competitive Bodybuilders Swear by It for Themselves and Their Clients--and They Share Their Tips for Making It Work for You.” American Fitness 37 (1): 1. http://widgets.ebscohost.com/prod/customlink/proxify/proxify.php?count=1&encode=0&proxy=&find_1=&replace_1=&target=https://search.ebscohost.com/login.aspx?direct=true&site=eds-live&scope=site&db=asx&AN=134475741&authtype=sso&custid=ns315887.