Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training.

MLA

Ellefsen, Stian, et al. “Blood Flow-Restricted Strength Training Displays High Functional and Biological Efficacy in Women: A within-Subject Comparison with High-Load Strength Training.” American Journal of Physiology: Regulatory, Integrative & Comparative Physiology, vol. 309, no. 7, Oct. 2015, pp. R767–79. EBSCOhost, https://doi.org/10.1152/ajpregu.00497.2014.

APA

Ellefsen, S., Hammarström, D., Strand, T. A., Zacharoff, E., Whist, J. E., Rauk, I., Nygaard, H., Vegge, G., Hanestadhaugen, M., Wernbom, M., Cumming, K. T., Rønning, R., Raastad, T., & Rønnestad, B. R. (2015). Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training. American Journal of Physiology: Regulatory, Integrative & Comparative Physiology, 309(7), R767–R779. https://doi.org/10.1152/ajpregu.00497.2014

Chicago

Ellefsen, Stian, Daniel Hammarström, Tor A. Strand, Erika Zacharoff, Jon E. Whist, Irene Rauk, Håvard Nygaard, et al. 2015. “Blood Flow-Restricted Strength Training Displays High Functional and Biological Efficacy in Women: A within-Subject Comparison with High-Load Strength Training.” American Journal of Physiology: Regulatory, Integrative & Comparative Physiology 309 (7): R767–79. doi:10.1152/ajpregu.00497.2014.