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MENTAL TOUGHNESS.
- Source :
-
Mechanical Engineering . Oct2015, Vol. 137 Issue 10, p16-16. 1p. - Publication Year :
- 2015
-
Abstract
- The article focuses on the concept of mental toughness, described by the author as what sets apart world-class athletes from the average ones. Topics discussed include the factors that negatively impact athlete performance, a reference to the book "Mental Toughness Training for Sports" by James E. Loehr, and the proven techniques to attain an ideal performance state including relaxation, visualization, and concentration.
Details
- Language :
- English
- ISSN :
- 00256501
- Volume :
- 137
- Issue :
- 10
- Database :
- Academic Search Index
- Journal :
- Mechanical Engineering
- Publication Type :
- Periodical
- Accession number :
- 109988347