Roundoc Rx: Natural Interventions to Prevent Hypertension: Part 2-Six Things to Include.

The article presents six important steps that must be included in a patient with hypertension's (HTN) integrative treatment plan. Preventing HTN and other chronic diseases could be possible by getting enough restful and restorative sleep. Dietary Approaches to Stop Hypertension (DASH) and the Mediterranean diet have been proven to be effective in combating HTN. Coenzyme Q10, fish oil and controlled-release melatonin are some dietary supplements essential in their diet.