WE LOST HALF OUR SIZE.

The article offers information on people who have experienced dramatic weight loss, including Ashley Chong, Conner Rensch, and Mark Bryant. Topics include what they ate to achieve their weight loss, how weight loss improved their health, and how switching to a plant-based diet may lead to success in weight loss. Information is provided on the meals some of the people used for weight loss, the cause of their weight gain, and the benefits of having a weight loss partner for motivation and accountability.